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Attention Deficit Disorder in Women While the majority of research into attention deficit disorders concentrates on males and boys however, many people with ADHD are women. In fact, adult cisgender women have the highest percentage of undiagnosed ADHD. Women with these conditions may hide their symptoms which makes it difficult to get help. The symptoms can change during hormonal changes such as menstruation or pregnancy, as well as menopausal. Impatient You might not be able to concentrate on everyday tasks like housework or study because of ADHD. Inattentive ADHD symptoms include apathy, forgetfulness, and frequent changes in topics. You might also have difficulty keeping track of appointments, schedules and belongings or, more often, get lost or misplaced items. People with this type of ADHD tend to have difficulty concentrating during conversation and often wander off on tangents, or speak before thinking. In addition, impulsiveness can cause them to interrupt others or utter things they later regret later. The issues with attention and concentration can also create issues at home or at work. Some women with ADD have difficulty holding down jobs due to their poor performance. Others struggle to keep friendships and find time to get out of the home. Women who suffer from ADD tend to have lower self-esteem and are more likely than those without the disorder to suffer from depression, that sometimes occurs alongside or is a result of their ADHD. In relationships, women with ADD often have trouble coping with the anger and miscommunications caused by their ADHD symptoms. Friends and family members may misinterpret their inattention as a lack of dedication or interest, while their employers and colleagues can constantly criticize or micromanage them. Due to their impulsivity, women and girls who suffer from ADHD have a higher chance of being sexually active early in life. This is due to their inability to regulate their emotions and their impulses. This can lead to unprotected sexual activities, which can lead to sexually transmitted diseases and unplanned pregnancy. They also have a greater chance of being targeted by their partners due to their inability to manage their relationships and manage their behavior. You may want to seek help for your ADHD If you're having difficulty managing your responsibilities. Work on breaking down complex tasks into smaller ones. You should also establish an organization system to keep track of important information such as appointments and deadlines, such as an agenda or calendar, and making notes during meetings. Organise your home to help you stay on top of chores and errands such as using labels for closets and cupboards and posting lists of tasks and events. Impulsive The term “impulsive” refers to actions that occur without thought or consideration of the potential consequences. People who suffer from impulse control often make decisions without consulting friends or family members for advice, and could be more likely to engage in risky behavior like drug and alcohol abuse, gambling or reckless driving. These behaviors could also be caused by a mental illness like borderline personality disorders or history of abuse and trauma. They may also be a complication of prescription drugs. It's important to recognize that even though girls and women who suffer from ADHD have different symptoms than men and boys however, the condition is under-diagnosed in a lot of instances. This is due to gender bias and the fact that the majority of research is done on teenagers, children or cisgender males. While there's little research specifically on the effects of ADHD in women of adulthood however, psychologists are trying to improve this. adhd in adult women test working on expanding the body of knowledge that already exists and are examining how women who suffer from ADHD can best manage their symptoms. Women with ADHD are usually prone to rejection sensitivity. They have a strong emotional reaction to rejection, real or perceived. This makes it difficult for them to manage social situations. They might also struggle with self-control, which could lead them to engage in sexually risky behavior or to use addictive substances as a way to deal with their feelings. Compulsive behavior is also a problem for women who suffer from ADHD. These behaviors can be described as repetitive actions triggered by a desire to relieve anxiety or discomfort. These behaviors are different from impulsive actions, but they can coexist in some people and are a result of conditions such as bipolar disorder, anxiety disorders, and fetal alcohol spectrum disorders. There are several things you can do to stop impulsive behavior, even when it's not due to a mental health issue that has been diagnosed. Start by assessing your environment and identify triggers. Then, try to avoid exposure to these triggers as much as possible. You may also try discussing your options with friends and family before you act, and seek out a professional therapist or psychiatrist for advice if needed. Trouble focusing Women who suffer from ADHD may find it difficult to remain focused and on task. They can be easily distracted and be prone to daydreaming or staring at the ceiling, especially when they are doing boring or uninteresting tasks. They might also drift off away from the conversation, wander off on tangents, or miss social signals. Their lack of memory or inability to focus can impact their personal and professional relationships. For instance, they may be prone to losing possessions or forgetting to pay their bills on time. Some people with ADHD also have trouble controlling their emotions and may get annoyed more often or lose their temper when they are overwhelmed. For instance, they may have a low tolerance to frustration and may become more anxious or upset than other people when they are stressed or judged. Be aware that these symptoms are not character flaws, but rather the result of a medical condition. While many people with ADHD were taught that the only ones with the disorder were hyper boys, scientific research shows that ADHD is as prevalent in girls and women as it is in men and boys. It's also possible to have a combination of the inattentive and hyperactive/impulsive subtypes of the disorder. The signs of inattention ADHD in girls and women are influenced by the hormonal cycle. This makes it difficult for those with the disorder to get an assessment or treatment. Women suffering from ADHD might find it difficult to focus on tasks, follow instructions and remain organized during menstrual cycle, puberty or are pregnant. Because of these differences in the way ADHD presents in women and girls, they are more likely to be undiagnosed or misdiagnosed as compared to men and those who are assigned male at birth (AMAB). This can cause anxiety and feelings of insecurity. Women who have not been diagnosed or treated ADHD can also experience difficulties at work, at home and in their relationships. They may struggle to complete their schoolwork or keep up with their responsibilities. They may also experience difficulties socially due to low self-esteem, a low tolerance for frustration and difficulty reading bodylanguage. They might also experience difficulty in making new friends and are more likely to have trouble creating or maintaining marriages. Poor Organization ADHD symptoms may be the reason for your indecisiveness, forgetfulness, difficulty keeping track of assignments or work assignments and having trouble forming strong relationships with your colleagues and friends. You may also feel overwhelmed by a lot of things happening at the same time, or become frustrated with the way you tend to procrastinate. Women suffering from ADHD often are not diagnosed or misdiagnosed, in part because their symptoms show up differently than men. They are more likely to suffer from the inattention subtype of ADHD that is easily distracted and forgetful, having trouble concentrating and paying attention, and frequently wandering off or “zoning out” while talking to other people. While the challenges associated with ADHD are many, the same traits can also bring incredible creativity, passion, energy and out of the box thinking. Getting to know your strengths, creating positive relationships and structures in your life, and finding ways to reduce your weaknesses can help you live your best life. The participants in this study had high academic levels, professional statuses and a small number of comorbidities which limit the apprehension of the findings to other similar groups. They were also diagnosed as adults, which means their experiences might differ from that of those who are diagnosed as children or adolescence. Yet, these interviews provide deep insight into the unique experiences of these women and how their ADHD impacts their lives and identities. They provide valuable perspectives for clinicians and researchers who work with this particular population. Many women with ADHD have a difficult time accepting their symptoms and dealing with them. The disorder can lead to feelings of guilt and anger when they find their symptoms being observed by other people. Receiving a diagnosis can be a moment of clarity, giving them an external explanation for their difficulties and giving them the chance to accept their own uniqueness.